Fitness Orientation

New to the Fitness Centre and not sure where to start? We can help. Our knowledgeable staff will give you a tour of the facility and provide a brief overview of the various equipment and how it all works.

This service is FREE of charge. Making sure you feel comfortable and that you have the information you need to achieve your fitness goals is our number one concern. 

Please Note: this service is meant to provide a general overview of the facility and proper equipment use. It is NOT meant to create a personalized fitness plan. If you reqiure more detailed training tips, please review our Personal training options (coming soon).  

 

 

Register Now!

Once you complete the below registration form, you will receive an email confirming your submission. Our Fitness Coordinator will then contact you directly within 3 business days to set-up your Orientation Session with one of our knowledgeable Lions Desk staff members.